Health and Wellbeing

Latest posts to assist with coping with lockdowns and your health and wellbeing.

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How to Reduce and Prevent Eye Strain

How to Reduce and Prevent Eye Strain

Many of us now find ourselves working from home. Some are enjoying the new experience whereas others are hating it. One thing is the same though no matter how you feel, we are now using our devices and screens more than ever. The sad knock on effect is that some of us...

Back to School Best for Children’s Wellbeing

Back to School Best for Children’s Wellbeing

Recognising the importance of education on a young person’s wellbeing and future, early years settings, schools, colleges and universities will remain open during the national Covid-19 restrictions. The national advice is that schools are the best place for children...

6 Ways to Ignite Your Lifestyle

6 Ways to Ignite Your Lifestyle

Every day, through TV and social media, we are being bombarded with advice to tell us to lose weight and get healthier. Especially in the light of COVID-19. According to the NHS people with avoidable problems such as type 2 diabetes, heart disease and the very obese...

COVID-19 Cases Beginning to Rise

COVID-19 Cases Beginning to Rise

UK Prime Minister Boris Johnson has warned there are signs of a "second wave" of coronavirus cases in Europe, but what's the evidence for that? Talk of a second wave is the stuff of nightmares, conjuring up images of another deadly surge of infections.  This is what...

Self Isolation Up from 7 to 10 days

Self Isolation Up from 7 to 10 days

People who test positive for coronavirus or show symptoms in the UK must now self-isolate for 10 days. The change, announced by the UK's four chief medical officers, comes as ministers try to avoid a resurgence of the virus.  Until now, those showing key symptoms - a...

Better Health Campaign

Better Health Campaign

Public Health England has launched the Better Health campaign to support people to live healthier lives and reduce their risk of serious illness, including COVID-19. The campaign – unveiled as part of the government’s new Obesity Strategy - calls on people to embrace...

Lockdown FAQs

Lockdown FAQs

The government has set out its plan to return life to as near normal as we can, for as many people as we can, as quickly and fairly as possible in order to safeguard livelihoods, but in a way that is safe and continues to protect our NHS. The government has published...

Stay Alert and Safe

Stay Alert and Safe

The most important thing we can all do in fighting coronavirus is to stay alert. We must control the spread of the virus, in order to protect the NHS and save lives. Everyone’s actions have helped to reduce the transmission of coronavirus in our communities. As the UK...

Get Started with Zoom

Get Started with Zoom

If you have read our article 'To Zoom or Not to Zoom?' you might be thinking how on earth do I get started.  Well as you know we have recommended to continue using Zoom despite the noise in the media. In our article with give you some security tips in using Zoom here...

Cotswold District Citizens Advice

Cotswold District Citizens Advice

The advisors at Citizens Advice, Cotswold District are managing to continue their work from home.  They are available via phone or email.  They can assist you with information relating to benefits and how to claim, employment problems and more.  They can also assist...

Anonymous Donation Starts Local Hardship Fund

Anonymous Donation Starts Local Hardship Fund

There has been an incredible anonymous donation locally to start a local hardship fund.  The fund has been set up to help residents of Chipping Campden who may be suffering financially due to the Coronavirus (COVID-19) outbreak.  The fund can be used from anything...

Domestic Abuse Support

Domestic Abuse Support

Over the next few weeks our engagement vehicles will be parked at supermarkets across the county offering private support and advice in relation to domestic abuse. If you are experiencing domestic abuse or are concerned about someone else please come and speak to us....

The Importance of Your Password

The Importance of Your Password

For many of us, we have multiple accounts online.  During the lockdown we are using our computers and devices more and more.  This means we are likely using our online cloud accounts more and more.  This is why it's the perfect time to discuss password hygiene.  Use...

To Zoom or Not to Zoom?

To Zoom or Not to Zoom?

No doubt you will have been watching the news and watching how we are witnessing a technological revolution not just at home, but at work and even in the NHS.  One technology product which has been making the headlines is the video conferencing software Zoom.  Zoom is...

Dementia Symptoms Increasing

Dementia Symptoms Increasing

People with dementia are confused by the loss of routine and are seeing their symptoms increase as a result of the Covid-19 outbreak, according to a charity.  Their health is deteriorating because of a lack of social contact, while carers are feeling isolated and...

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